Very important disclaimer

Please be advised that the contents of this blog are opinions only (my opinion, the opinions of my family and the opinions of anyone else directly or indirectly involed in this blog). This is not an accredited training blog, nor is it an accredited anything blog. If you (and you) do anything that this blog says, or don't do anything that this site says not to do, and you get injured, sick or killed, you cannot blame me or my family or blame anyone else directly or indirectly involved in this blog. By reading anything on this blog (including this message) you are saying that you are a person who makes thier own choices in life and does not hold the writer of this blog, the writers family or any one else that may be directly or indirectly involved in the production or writing of this blog, responsible for your stupid and irresponsible behaviors, injuries, sicknesses or deaths. With that said, please enjoy my fun blog.

Saturday, October 23, 2010

Like Melanie McQuaid, so I can win…

Go to Melanie McQuaid’s Facebook page and ‘Like her’. She is a Pro Triathlete and a 3x XTERRA World Champion! Wow! Good people to know!

Then go here, and under comments type “Neil Zeller” as the comment.

I need 10 5 4 3 2  1 NO more people to do this, then I win some Island Roctane GU swag…

Just for doing this, you can have this photo I took,  as your desktop background. Click on it for a larger version.


Now I wait to see what I won!! Fun!


  1. and also, done. You got a lot of friends, my friend!

  2. Neil, are you trying to make me make up and forgive Facebook for their horrible privacy transgressions? Gosh, I might just have to do that, this is a surely beautiful photo. :)

  3. I did it but mispelled your name. No one ever said that I was the sharpest tool in the shed.

  4. Done & done. Good luck! Beautiful picture.

  5. okay, I did it too -- because you've been such a good buddy!