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Please be advised that the contents of this blog are opinions only (my opinion, the opinions of my family and the opinions of anyone else directly or indirectly involed in this blog). This is not an accredited training blog, nor is it an accredited anything blog. If you (and you) do anything that this blog says, or don't do anything that this site says not to do, and you get injured, sick or killed, you cannot blame me or my family or blame anyone else directly or indirectly involved in this blog. By reading anything on this blog (including this message) you are saying that you are a person who makes thier own choices in life and does not hold the writer of this blog, the writers family or any one else that may be directly or indirectly involved in the production or writing of this blog, responsible for your stupid and irresponsible behaviors, injuries, sicknesses or deaths. With that said, please enjoy my fun blog.

Wednesday, January 27, 2010

Workout, Jan 27…

- Pre run meal, 1lb Hungry Man TV dinner – Turkey w/ mashed potatos and red hot gelatine.

- 1 squat - down to floor to change batteries in sons play kitchen, stand up and pull muscle in quad.

- 8k run club run (planned), talked group into doing 4k and stopping at Tim Hortons for Coffee and a Bagel instead.

- Whined about trivial things

- Walked slowly back to store

- Went home and watched American Idol while drinking tea and whining incessantly to DW of pain in quad muscle.

Why am I not getting faster and Why am I not losing any more weight? Ideas? Anyone?

1 comment:

  1. Upon reading your post I thought the problem was obvious.

    You sat down and drank TEA?!

    Certainly vodka was required, in great amounts, so that you would no longer care that you aren't losing weight and getting faster.

    Better luck next time.