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Please be advised that the contents of this blog are opinions only (my opinion, the opinions of my family and the opinions of anyone else directly or indirectly involed in this blog). This is not an accredited training blog, nor is it an accredited anything blog. If you (and you) do anything that this blog says, or don't do anything that this site says not to do, and you get injured, sick or killed, you cannot blame me or my family or blame anyone else directly or indirectly involved in this blog. By reading anything on this blog (including this message) you are saying that you are a person who makes thier own choices in life and does not hold the writer of this blog, the writers family or any one else that may be directly or indirectly involved in the production or writing of this blog, responsible for your stupid and irresponsible behaviors, injuries, sicknesses or deaths. With that said, please enjoy my fun blog.

Friday, April 2, 2010

Wednesday Workout

  • Go into store, buy factory made coffee cake.
  • Get in truck, unwrap and start eating.
  • Suddenly notice the partly eaten green fuzz on the bottom of said coffee cake.
  • 279 dry heave repeats on the way back to the store.
  • return to store, get replacement muffin.
  • Dry heave intermittently throughout the rest of the day and most of next day thinking about eating green mold.
  • Wonder why abs hurt so bad today.




  1. Hahahahaha! I've had that experience! I just ate around the mold because I was too lazy to go back to the store. Then I ate the mold because I was feeling a cold coming on. Then ... cured! Cheap Kwiki-Mart penicillin! Woo-Hoo!

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